Everest Base Camp Trek (EBC) : 16 Days
Trek to the Mount Everest base camp and enjoy the grandest walk in the land of the Himalayas
Embark on a once-in-a-lifetime adventure with the Everest Base Camp Trek, a 16-day expedition that promises a mesmerizing Himalayan odyssey. The journey commences with an exhilarating flight from Kathmandu to Lukla, a charming town nestled in the Khumbu region, acting as the gateway to the Everest realm.
Traversing the breathtaking landscapes of Sagarmatha National Park, a UNESCO World Heritage Site, the trek leads to Namche Bazaar, a vibrant Sherpa village perched at 3,440 meters. Take respite here, delving into the local markets and monasteries, allowing acclimatization to the high altitude.
Continuing our ascent, we reach the esteemed Tengboche Monastery, a significant Buddhist site offering awe-inspiring vistas of Everest and its neighboring peaks. En route, immerse yourself in Sherpa culture, relishing the panoramic Himalayan views.
The journey presses on to the Everest Base Camp, retracing the historic steps of Sir Edmund Hillary and Tenzing Norgay from their iconic 1953 expedition. A further ascent to Kala Patthar rewards trekkers with unparalleled panoramic views of Everest and the Himalayan panorama.
This high-altitude trek is a formidable challenge, demanding meticulous preparation and the guidance of an expert Sherpa. The Everest Base Camp Trek is tailor-made for adventure seekers, promising an unforgettable sojourn for those with a passion for outdoor activities and exploration. Join us on this epic voyage and discover the magic of the Himalayas, from the enchanting Sherpa culture to the awe-inspiring grandeur of Mount Everest. Experience a scenic flight, savor panoramic views, immerse yourself in Sherpa culture, relish local cuisine in teahouses, hike to Kala Patthar for breathtaking vistas, traverse diverse landscapes, and stand in awe at the Everest Base Camp – a journey that epitomizes the spirit of adventure.
| Day | Itinerary | Maximum Altitude / Walking-Hiking Duration |
|---|---|---|
| 01 | Arrival in Kathmandu | 1,350m/4,429ft |
| 02 | Kathmandu: Sightseeing and Trek Preparation | 1,350m/4,429ft |
| 03 | Fly to Lukla, Trek to Phakding | 2,800m/9,187ft / 3-4 hrs |
| 04 | Phakding to Namche Bazaar | 3,438m/11,280ft / 5-6 hrs |
| 05 | Acclimatization Day – Namche Bazaar | 3,438m/11,280ft |
| 06 | Namche Bazaar to Tengboche | 3,870m/12,697ft / 5-6 hrs |
| 07 | Tengboche to Dingboche | 4,360m/14,305ft / 5-6 hrs |
| 08 | Dingboche: Acclimatization | 4,360m/14,305ft |
| 09 | Dingboche to Duglha | 4,600m/15,093ft / 3-4 hrs |
| 10 | Duglha to Lobuche | 4,940m/16,208ft / 3-4 hrs |
| 11 | Lobuche to Gorak Shep, Visit Everest Base Camp | 5,364m/17,599ft / 6-7 hrs |
| 12 | Gorak Shep to Kala Patthar to Pheriche | 5,545m/18,193ft / 7-8 hrs |
| 13 | Pheriche to Namche Bazaar | 3,438m/11,280ft / 6-7 hrs |
| 14 | Namche Bazaar to Lukla | 2,800m/9,187ft / 6-7 hrs |
| 15 | Fly to Kathmandu | 1,350m/4,429ft |
| 16 | Final Departure | – |
Day 01 – Arrival in Kathmandu Upon arrival at Tribhuwan International Airport, a Ngimalaya Adventure representative will warmly welcome us and transfer to our hotel. After check-in, we can freshen up and rest. In the evening, a welcome dinner hosted by Ngimalaya Adventure awaits. Overnight in Kathmandu.
Maximum Altitude: 1,350m/4,429ft
Lodging Level: Hotel
Meals: Dinner
Day 02 – Kathmandu: Sightseeing and Trek Preparation Explore UNESCO World Heritage Sites, including Durbar Square, Pashupatinath temple, Swayambhunath stupa, and Bouddhanath stupa. In the afternoon, meet fellow participants at Ngimalaya Adventure’s office for a trip discussion. Overnight in Kathmandu.
Maximum Altitude: 1,350m/4,429ft
Lodging Level: Hotel
Meals: Breakfast
Day 03 – Fly to Lukla, Trek to Phakding Early morning flight to Lukla, the starting point for Everest treks. Trek from Lukla, passing Cheplung village, Dudh Koshi River, and arriving at Phakding. Overnight in Phakding.
Maximum Altitude: 2,800m/9,187ft
Lodging Level: Hotel/Tea House
Meals: Breakfast, Lunch, and Dinner
Day 04 – Phakding to Namche Bazaar Trek through a pine forest, cross rivers, and reach Namche Bazaar, the largest town in the Everest region. Overnight in Namche Bazaar.
Maximum Altitude: 3,438m/11,280ft
Lodging Level: Hotel/Tea House
Meals: Breakfast, Lunch, and Dinner
Day 05 – Acclimatization Day – Namche Bazaar Explore Namche Bazaar, hike to Sagarmatha National Park for sunrise views, visit Khumjung village, Hillary School, and a monastery. Overnight in Namche Bazaar.
Maximum Altitude: 3,438m/11,280ft
Lodging Level: Hotel/Tea House
Meals: Breakfast, Lunch, and Dinner
Day 06 – Namche Bazaar to Tengboche Trek to Tengboche village, home to the famous Tengboche Monastery. Enjoy panoramic Himalayan views. Attend a Buddhist ceremony if arriving by 3:00 pm. Overnight in Tengboche.
Maximum Altitude: 3,870m/12,697ft
Lodging Level: Hotel/Tea House
Meals: Breakfast, Lunch, and Dinner
Day 07 – Tengboche to Dingboche Descend through lush forests, admire views of Everest, Lhotse, and Ama Dablam. Reach Dingboche, a picturesque village surrounded by barley fields. Overnight in Dingboche.
Maximum Altitude: 4,360m/14,305ft
Lodging Level: Hotel/Tea House
Meals: Breakfast, Lunch, and Dinner
Day 08 – Dingboche: Acclimatization Climb a ridge for views of six tallest peaks, including Lhotse and Makalu. Admire Cholatse and Taboche peaks, the Imja Khola Valley, and Dingboche village. Overnight in Dingboche.
Maximum Altitude: 4,360m/14,305ft
Lodging Level: Hotel/Tea House
Meals: Breakfast, Lunch, and Dinner
Day 09 – Dingboche to Duglha Short trek to Duglha, passing a wide pass with breathtaking Himalayan views. Visit the Memorial Shrine to climbers. Overnight in Duglha.
Maximum Altitude: 4,600m/15,093ft
Lodging Level: Hotel/Tea House
Meals: Breakfast, Lunch, and Dinner
Day 10 – Duglha to Lobuche Ascend Chupki Lhara, offering spectacular mountain views and memorial shrines. Descend to Khumbu Glacier moraine, reaching Lobuche. Overnight in Lobuche.
Maximum Altitude: 4,940m/16,208ft
Lodging Level: Hotel/Tea House
Meals: Breakfast, Lunch, and Dinner
Day 11 – Lobuche to Gorak Shep, Visit Everest Base Camp Ascend and descend on a glacier path to Everest Base Camp. Marvel at the ice towers and stunning views. Return to Gorak Shep for the night.
Maximum Altitude: 5,364m/17,599ft
Lodging Level: Hotel/Tea House
Meals: Breakfast, Lunch, and Dinner
Day 12 – Gorak Shep to Kala Patthar to Pheriche Early walk to Kala Patthar for sunrise views of Everest. Return to Gorak Shep, have breakfast, and descend to Pheriche for the night.
Maximum Altitude: 5,545m/18,193ft
Lodging Level: Hotel/Tea House
Meals: Breakfast, Lunch, and Dinner
Day 13 – Pheriche to Namche Bazaar Descend through rhododendron and juniper-filled hillsides. Cross the Dudh Koshi River and reach Namche Bazaar for the night.
Maximum Altitude: 3,438m/11,280ft
Lodging Level: Hotel/Tea House
Meals: Breakfast, Lunch, and Dinner
Day 14 – Namche Bazaar to Lukla Trek to Lukla on rocky terrain, crossing suspension bridges and monasteries. Overnight in Lukla, marking the last day in the mountains.
Maximum Altitude: 2,800m/9,187ft
Lodging Level: Hotel/Tea House
Meals: Breakfast, Lunch, and Dinner
Day 15 – Fly to Kathmandu Early morning flight back to Kathmandu. Rest or explore the city for souvenirs or sightseeing. Farewell dinner in the evening to celebrate the journey’s success. Overnight in Kathmandu.
Maximum Altitude: 1,350m/4,429ft
Lodging Level: Hotel
Meals: Breakfast and Dinner
Day 16 – Final Departure Ngimalaya Adventure representative will drop us off at the airport for departure. End of the Nepal journey, with options to extend for more adventures.
Meals: Breakfast
- US $3,299.00
- US $206 per day
FAQS
Everest Base Camp trek is a moderate/demanding trek that does not require any technical expertise of mountaineering. It is basically a long hike up to the altitude of 5,364 meters / 17,599 feet. The trek is only grueling because of its duration of 12 days hike up and down the hill across diverse terrains (14 days including arrival and departure).
The best time to trek Everest Base Camp is the months of spring (March-May) and fall (October- November) when the weather is favorable and perfect for high altitude climbing. These seasons offer a crystal-clear mountain view with a clear sky. It is also possible to do this trek in February and early September but the trek is best preferred during the above months.
No, there is no age limit for Everest Base Camp trekking but, you need to be in good physical shape and have a positive attitude. We also suggest you to prior to the excursion though we suggest you to please see your doctor and obtain necessary permission and advice, as well as medications for traveling in extreme altitude prior to the excursion.