Annapurna Circuit Trek - 17 Days
Trek on the exhilarating Annapurna circuit trail, reach Thorong La pass and cross the world’s deepest Kali Gandaki gorge
Embark on an extraordinary journey with our meticulously crafted Annapurna Circuit Trek itinerary, designed to encompass the entire Annapurna massif, culminating at the breathtaking Thorong La Pass (5,416m/17,769ft). Our trek navigates through the world’s deepest Kali Gandaki gorge, flanked by the towering peaks of Mt. Annapurna I (8,091m/26,545ft) to the east and Mt. Dhaulagiri (8,167m/26,795ft) to the west. Experience the awe-inspiring mountain vistas from Poon Hill during the optimal seasons of spring and fall, delving into the diverse landscapes and cultures of the Manang, Jomsom, and Muktinath regions. This Annapurna Circuit Trek promises an unforgettable exploration of Nepal’s rich terrain and heritage.
Embark on a trek of unparalleled experiences with highlights including:
Kali Gandaki Gorge: Navigate through the world’s deepest gorge, flanked by the majestic peaks of Dhaulagiri and Annapurna.
Thorong La Pass: Conquer one of the highest passes globally, offering awe-inspiring vistas.
Mountain Panorama: Immerse yourself in panoramic views of Annapurna, Dhaulagiri, Manaslu, Gangapurna, and more throughout the trek.
Cultural Diversity: Encounter a rich tapestry of cultures, traditions, and warm hospitality from diverse ethnic groups such as Gurungs, Thakalis, and Manangis.
Muktinath Temple: Visit the sacred pilgrimage site revered by both Hindus and Buddhists.
Manang Village: Explore the unique Tibetan Buddhist culture, picturesque monasteries, and traditional architecture, adding a cultural dimension to your journey.
Day | Itinerary | Walking / Hiking |
1 | Arrival in Kathmandu | |
2 | Kathmandu: Sightseeing and trek Preparation | |
3 | Drive to Chame | 3-4 hrs |
4 | Trek from Chame to Pisang | 5-6 hrs |
5 | Pisang to Ngawal | 6-7 hrs |
6 | Ngawal to Manang | 5-6 hrs |
7 | Manang: Acclimatization day | |
8 | Manang to Yak Kharka | 3-4 hrs |
9 | Yak Kharka to Thorong Phedi | 3-4 hrs |
10 | Thorong Phedi to Muktinath via Thorong La pass | 8-9 hrs |
11 | Muktinath to Tatopani | |
12 | Tatopani to Ghorepani | 7-8 hrs |
13 | Ghorepani to Poon Hill to Tadapani | 6-7 hrs |
14 | Tadapani to Ghandruk | 3-4 hrs |
15 | Ghandruk to Pokhara | |
16 | Fly from Pokhara to Kathmandu | |
17 | Fly to Kathmandu | |
Day 01 : Arrival in Kathmandu and trip preparation
Upon arrival at Kathmandu International Airport, a Ngimalaya Adventure representative will provide transportation to the designated hotel. A welcome dinner, showcasing authentic Nepalese cuisine, will be hosted by Ngimalaya Adventure in the evening, offering an introduction to the country’s culinary culture. The overnight stay will be at the designated accommodation in Kathmandu
Maximum Altitude : 1,350m/4,429ft
Accommodation : Hotel and Dinner
After breakfast, embark on a guided tour to explore some of Kathmandu’s most historical and spiritual landmarks, all designated as UNESCO World Heritage sites. The itinerary includes visits to the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the renowned ‘Monkey Temple’ (Swayambhunath), and the colossal Buddhist shrine (Bouddhanath), one of the largest stupas globally. Around noon, undergo equipment checks with the climbing leader, acquaint yourself with fellow participants, and engage in a trip discussion at Himalayan Glacier’s office. The night will be spent in Kathmandu.
Maximum Altitude : 1,350m/4,429ft
Accommodation : Hotel
Meals : Breakfast
Day 03 : Drive to Beshisahar/ via jeep to Chame
Embarking on our hillside journey, we follow a winding road along the Trishuli River, soaking in the picturesque landscapes of terraced farms and charming huts. Passing through Mugling and continuing towards Pokhara, we eventually reach a juncture at Dumre. From here, we head north to Besisahar, covering approximately 173 km on a well-paved road. The terrain becomes more challenging as we proceed, with the last 65 km taking roughly 5-6 hours, characterized by rough roads. Along the way, we traverse small villages like Khudi, Bulbule, Syange, Jagat, Tal, and Dharapani, culminating in an overnight stay in Chame.
Maximum Altitude : 2,710m/8,892ft ( Driving: 9-10 hrs )
Accommodation : Hotel / Tea House
Meals : Breakfast, Lunch and Dinner
Day 04 : Trek from Chame to Pisang
Following breakfast, our journey takes us through a dense forest, leading to a spectacular curved rock face that ascends 1500m from the river basin. The trail then brings us to Bhratang Village, renowned for its apple farms. Continuing, we navigate a steep trail along the Marshyangdi Valley, reaching Paungda Danda, an imposing sloping rock face soaring over 5,000 ft. (1,500m) above the trail. Beyond this rocky section, the valley unfolds, offering majestic vistas at Dhukur Pokhari. Advancing further, we trek before finally reaching Pisang, where we will spend the night. Overnight stay in Pisang.
Maximum Altitude : 3115m/10220ft. ( Hiking: 5-6 hrs / Travel Distance : 12 km )
Accommodation : Hotel/Tea House
Meals : Breakfast, Lunch and Dinner
Day 05 : Pisang to Ngawal
The journey from lower Pisang to upper Pisang involves a moderately steep ascent, rewarding us with splendid views. Continuing on a well-maintained trail from upper Pisang, we come across a mani wall and cross a swing bridge, arriving at Ghyaru Village. Descending at a gentle pace, we reach Ngawal, a relatively larger and vibrant village. A brief stop at a beautiful monastery in the village adds to our cultural experience. Later, we head to our hotel located in the town center, adjacent to the large monastery. Overnight stay in Ngawal.
Maximum Altitude : 3,650m/11,976ft ( Hiking: 3-4 hrs )
Accommodation : Hotel/Tea House
Meals : Breakfast, Lunch and Dinner
Day 06 : Ngawal to Manang
Early in the morning, we depart from Ngawal, descending via an extremely steep trail that leads us directly to the valley floor. The landscape undergoes rapid changes as we progress toward Humde. After about two hours, we reach Humde and take a brief break. Continuing from Humde, we proceed to Braka, encountering few potholes rather than undulating trails. Following a short break in Braka, we set out on the route to Manang, which is relatively easy along the road. The scenery in the valley is breathtaking, surrounded by snow-capped peaks. Manang is bustling with activity, making it a vibrant town. Overnight stay in Manang.
Maximum Altitude : 3,519m/11,546ft ( Hiking: 5-6 hrs )
Accommodation : Hotel/Tea House
Meals : Breakfast, Lunch and Dinner
Day 07 : Manang: Acclimatization day
To maintain our fitness for the upcoming trails, we engage in a short hike today. Options include a hike to Bhojo Gumba, Gangapurna Lake, Ice Lake, or Melereppa Cave. For those with extra energy, a hike to Vraga Village is possible, providing an opportunity to visit the Himalayan Rescue Association and gain insights into Acute Mountain Sickness (AMS). Overnight stay in Manang.
Maximum Altitude : 3,519m/11,546ft
Accommodation : Hotel/Tea House
Meals : Breakfast, Lunch and Dinner
Day 08 : Manang to Yak Kharka
Our journey from Manang begins as we traverse a trail that crosses a stream before ascending to Tenki village. Continuing our climb, we move out of the Marshyangdi Valley and head northwest along the Jarsang Khola valley. Passing through pastures and juniper tree scrubs, the trail leads to the small village of Ghunsa. Beyond Ghunsa, we cross a small river via a wooden bridge, pass through meadows, and encounter an ancient Mani wall before reaching Yak Kharka. Overnight stay in Yak Kharka.
Maximum Altitude : 4,110m/13,485ft ( Hiking: 3-4 hrs )
Accommodation : Hotel/Tea House
Meals : Breakfast, Lunch and Dinner
Day 09 : Yak Kharka to Thorong Phedi
The day’s trek takes us uphill to Thorang Phedi. After traversing for a while, we cross a suspension bridge and reach Ledar village. Continuing our ascent, we pass through towering cliffs before finally arriving at Thorang Phedi, the last village before the challenging Thorong La pass. Along the way, we are treated to breathtaking views of Mt. Gundang, Mt. Syagang, Thorung Peak, and Mt. Khatungkan. The term “Phedi” in Nepalese refers to the foot of a mountain. Overnight stay in Thorang Phedi.
Maximum Altitude : 4,600m/15,093ft ( Hiking: 3-4 hrs )
Accommodation : Hotel/Tea House (Hotel/Teahouse)
Meals : Breakfast, Lunch and Dinner
Day 10 : Thorong Phedi to Muktinath via Thorong La pass
Today, our primary goal is to conquer Thorong La Pass, one of the highest passes globally. We commence our journey by waking up around three in the morning and ascending the mountain. Upon reaching the summit, the realization that our endeavors were worthwhile sets in. We capture the awe-inspiring scenery with a few photos before descending to the Muktinath Valley, situated at the foot of Thorong La pass. Overnight stay in Muktinath.
Maximum Altitude : 5,416m/17,770ft ( Hiking: 8-9 hrs )
Accommodation : Hotel/Tea House (Hotel/Teahouse)
Meals : Breakfast, Lunch and Dinner
Day 11 : Muktinath to Tatopani
Departing from Muktinath, our journey continues with a 4WD private vehicle that will transport us to Tatopani, approximately a 3-hour drive. Upon arrival in Tatopani, we can unwind in our lodge or take advantage of the hot springs for a soothing dip. Overnight stay in Tatopani.
Maximum Altitude : 1,200m/3,937ft. ( Driving: 3 hrs )
Accommodation : Hotel/Tea House
Meals : Breakfast, Lunch and Dinner
Day 12 : Tatopani to Ghorepani
We depart from the Kali Gandaki and ascend the Ghar Khola valley. The trail takes us through terraced farmland surrounded by majestic mountains. Passing through the villages of Shikha and Chitre, we enter a stunning rhododendron forest. In the flowering season, these rhododendron trees, reaching heights of up to 100 inches, are adorned with vibrant pink or red blossoms. Continuing our trek, we arrive at Ghorepani, a picturesque village situated on a ridge top. Overnight stay in Ghorepani.
Maximum Altitude : 2,850m/9,351ft ( Hiking: 7-8 hrs )
Accommodation : Hotel/Tea House
Meals : Breakfast, Lunch and Dinner
Day 13 : Ghorepani to Poon Hill to Tadapani
To witness the sunrise over the Himalayas, we embark on an early morning ascent along the steep trail to the renowned Poon Hill viewpoint (3,210m/10,529ft). Poon Hill is a popular trekking destination in the Annapurna region, offering unparalleled vistas of Mustang, Pokhara, and over 20 of the highest mountains, including close-up views of the Annapurna and Dhaulagiri ranges. The snow-covered peaks of the towering mountains surround us, glowing in the morning light. After capturing the breathtaking scenery through photographs, we return to Ghorepani. Following breakfast, we head east, climbing a nearby ridge. Descending through rhododendron forests, passing by stunning waterfalls, we reach Tadapani for an overnight stay.
Maximum Altitude : 3,210m/10,532ft ( Hiking: 6-7 hrs )
Accommodation : Hotel/Tea House
Meals : Breakfast, Lunch and Dinner
Day 14 : Tadapani to Ghandruk
Descending steeply from Tadapani, we traverse through a dense and dark forest, navigating a thick expanse of old rhododendron trees. When these rhododendron trees are in full bloom, the trek takes on the appearance of a spectacular garden. Depending on the season, we may also be treated to the beauty of cherry blossoms adorning the slopes on the opposite side of the ravine in the afternoon. Continuing our trek, we arrive in the village of Ghandruk, perched on a slope and primarily inhabited by the Gurung people. In this charming settlement, we marvel at the close-up, towering views of Fishtail, Annapurna South, and Hiunchuli mountains..
Maximum Altitude : 1,940m/6,365ft ( Hiking: 3-4 hrs )
Accommodation : Hotel/Tea House
Meals : Breakfast, Lunch and Dinner
Day 14 : Ghandruk to Pokhara
Following breakfast in Ghandruk, our private vehicle awaits to transport us to Pokhara, a scenic drive taking approximately two hours. Upon reaching Pokhara, we check into our hotel and take some time to rest. In the afternoon, we set out for a half-day sightseeing tour of Pokhara. Overnight stay in Pokhara.
Maximum Altitude : 827m/2,713ft ( Driving 2 hrs )
Accommodation : Hotel/Tea House
Meals : Breakfast, Lunch and Dinner
We fly from Pokhara to Kathmandu in the afternoon. After arriving in Kathmandu, we will check in at our hotel. We enjoy the remaining day in leisure or catch up on some last-minute shopping or explore any landmarks we missed during our first day in Kathmandu. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu.
Maximum Altitude : 1,350m/4,429ft ( Flight : 30 min)
Day 11 : Final Departure
Today marks the conclusion of our memorable journey in Nepal. A representative from Ngimalaya Adventure will ensure our timely arrival at the airport, approximately 3 hours before our scheduled departure flight. If you have a desire to extend your stay in Nepal for additional adventure activities, Ngimalaya Adventure is ready to assist you with all necessary formalities and arrangements.
Meals : Breakfast,
Please email us with the details of your trekking preferences, including the number of members in your team and any specific services or luxuries you desire. We will provide you with a customized quote tailored to suit your needs perfectly
FAQS
Regarding the difficulty level of any trekking route in Nepal, we must not overlook the issues of altitude sickness. Walking at sea level or slightly higher for several hours is quite comfortable for most people, but when you start getting over 4,000m (13,123ft.), then those several hours seems to feel never-ending. The Annapurna circuit route is the longest route in this region and is a complete circling of the Annapurna massif. Comparatively, it is considered to be harder and longer in duration than the Annapurna Base Camp Trek. It is because hikers will be walking across the high-altitude Thorong La Pass at 5,416m (17,764ft.). Besides the altitude, what really make this trek hard are the steep climbs and long distances along with pared-down amenities. The route usually remains closed during the winter season due to the heavy snow accumulation on the trails. As it is a long trek, you need to be in great shape of physical fitness so that you can walk for at least 5 to 7 hours each day. Even beginners can do this trek provided that they train themselves at least 3 months prior the trek. Cycling, swimming, acrobatics, hiking, jogging, and cardiovascular exercises are some ways to get your body trained for a successful journey in the Himalayas.
The best time to do Annapurna Circuit Trek is during the pre-monsoon months of March through to May. It is also favorable to trek during the post-monsoon months from late September till December. It is also possible to do this trek in February and early September but the most preferable time for this trek is as stated above.
Accommodation in the Annapurna region is considered by far the best with upscale service than anywhere else in the upper Himalayas. It’s all up to you to decide where you want to sleep – guesthouse, hotels or resorts, or teahouses. Guesthouses vary from upmarket to the extreme low-budget with the poor quality. For having a comfy lifestyle, especially after tramping all day, there are hotels and resorts some of which boast costly amenities. These hotels or resorts may not be as much deluxe as those in the urban areas but they are definitely well off than the cheap lodges or budges guesthouses. Teahouse accommodations are the most predominant amongst hikers in the Annapurna region and they are equipped with furnished wooded bed and solar hot showers. You will have a pillow, mattress and a blanket in the two-bedded room plus western toilet facilities. As you keep ascending higher, the accommodation will be more and more basic, perhaps with shared toilets and bucket showers.